Can American Bully Run? Can They Be Your Running Buddy?

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Are you wondering if your American Bully can go on your morning runs with you? It’s important to understand your dog’s physical abilities and limits before you put on your running shoes.

There is no doubt that American bullies are extremely strong, athletic and muscular but is it enough for them to go on run with you? 

Yes, American Bullies can run, but they aren’t meant for long-distance running. 

In this article, I’ll thoroughly explore the running potential of American Bullies, explaining why they are not particularly well-suited for running, and their maximum running speed, and help you decide whether running or walking is a better choice for your Bully.

So, continue reading to find out more!

Can American Bully Run?

As already discussed, Yes American Bullies can run and enjoy a good sprint.

But it is important to understand that they’re not built for long-distance running due to their muscular stature and potential for overheating, they can manage short, energetic bursts.

If you’re a runner looking for a dog to run with, an American Bully may not be the best choice. There are other dog breeds better suited for running.

It’s also important to remember that your American Bully’s ability to run depends on their health, fitness, and age.

If they’ve been couch potatoes, you can’t expect them to sprint right off the bat. Start slowly and keep an eye out for any signs of discomfort.

4 Reasons – Why American Bullies Are Not the Best Running Companion

You might think that your American Bully, with its muscular build, can handle long runs. However, their short snout and bulky physique aren’t designed for endurance running, making them prone to overheating and joint issues.

Despite their energetic nature, they aren’t bred for running, which could lead to health complications if not properly managed.

Short muzzle

American bullies are brachycephalic dog breeds meaning they have flat faces and short mushed muzzles that limit their breathing capabilities compared to other dog breeds with long muzzles like labradors or golden retrievers. 

The shortened airway can cause difficulties in breathing, especially during strenuous activities like running. This is due to the air having less space to move, making it hard for the dog to take in enough oxygen which can result in your bully getting tired very quickly while running.

Dogs primarily cool themselves down by panting but, American bully due to their brachycephalic features are unable to pant effectively due to which the risk of getting overheated increases while running especially in hot and humid climates. 

Muscular and bulky build

American Bullies have a strong and muscular body, but this actually makes them bad at long-distance running. Their bodies are designed for power and quick movements, not for endurance.

Their big muscles need a lot of oxygen when they exercise, which makes them tired quickly. Carrying all that muscle also puts extra pressure on their joints and bones, making it tough for them to run for a long time without getting tired.

Unlike dogs that are built for long runs, American Bullies have a wide chest and short legs, which makes them even less suited for running long distances.

Not Bred For Running

While there are several reasons why your American Bully isn’t the best breed for running, one significant factor is that they were simply not bred for this type of exercise. 

Their origin lies in their development as show dogs and companions, not as endurance athletes. Their muscular build, while impressive, isn’t designed for long-distance running.

Joint and Bone Issues

Running can be tough for your Bully due to their bone and joint issues. They are more prone to problems like hip and elbow dysplasia, which can lead to arthritis and pain. Running can make these issues worse.

Additionally, their strong muscles and weight put extra pressure on their bones, especially if they’re overweight. Running can speed up the wear and tear on their joints, making injuries more likely.

Despite their tough appearance, American Bullies need careful exercise to avoid these problems. Remember, not all dogs are built for activities like running, so it’s important to consider their health and breed when planning exercise.

How Fast Can American Bully Run?

American Bullies may look like bodybuilders, but they can run pretty fast, reaching speeds of 20 to 30 miles per hour (about 32 to 48 kilometers per hour).

How fast they can go depends on their health, age, and how athletic they are. But keep in mind, they’re not built for long-distance running. 

Their short legs and muscular bodies aren’t meant for running far or chasing things at high speeds like some other dogs.

However, with regular exercise and a healthy diet, your American Bully can still run pretty fast for short bursts, which makes them great for playing fetch.

Is Running Healthy for American Bullies?

American bully might not have the stamina or endurance for long-distance running, but regular, moderate exercise like short runs can be highly beneficial for your American Bully’s overall health. 

Running helps to keep your Bully’s weight in check, reducing the risk of obesity-related health issues. It also strengthens their heart and lungs, contributing to overall cardiovascular health.

Moreover, it aids in keeping their joints flexible and muscles toned, which is crucial given the breed’s susceptibility to hip dysplasia. 

However, remember to keep these runs short and not very intense. Over-exercising can lead to overheating and wear out your Bully quickly.

Always ensure they’re well-hydrated and cool down properly after a run. Regular vet check-ups will also help monitor their fitness level.

What Stuff Do You Need to Go Running with Your American Bully?

Here are a few essential things you might need to gather to make your running sessions safe and enjoyable.

  • leash– a sturdy leash is crucial to maintain control and safeguard your pet from hazards. Opt for a harness over a collar to avoid strain on your dog’s neck.
  • Water– Hydration is key, so carry a portable water bottle and collapsible bowl.
  • Poop bags– Make sure to carry them to handle your dog’s business.
  • ID- An ID tag with a contact number is very important in case your dog gets lost.
  • First Aid Kit- It is better to have a First-aid kit to handle minor injuries to your dog that can occur while running or jogging
  • Reflective vest– Consider a reflective vest for visibility during evening or early morning runs.
  • Shoes– Invest in a pair of dog-friendly running shoes to protect their paws from rough surfaces. Also, consider buying a pair of shoes for yourself to run.

Which is More Beneficial for American Bullies Running or Walking?

You might be wondering whether walking or running is more beneficial for their health and well-being. Both can be beneficial; it just depends on your dog’s age, health, and fitness level.

Generally, walking is a safer option, especially for young puppies or older dogs with joint issues. It’s less strenuous, yet still provides good exercise.

Running, though, can be a great way to burn off excess energy and keep your American bully in peak condition, as long as they’re fit for it

Always remember: moderation is key. Overdoing it can lead to health problems.


How long can American Bully run?

American Bullies can run a distance of 5 miles per day. However, initially, it is ideal for your American Bullies to run a distance of 1-2 miles per day to build that endurance and increase the distance slowly. It is always better to consult a vet before introducing running or any strenuous exercise.

How fast can an XL Bully run?

XL bullies can run at an average speed of 25 to 35 mph, but this speed is just a range and can vary depending on individual factors

How fast can a Pocket Bully run?

Pocket Bullies can run at an average speed of 20 to 30 mph, but this speed can vary depending on individual factors like age, health, etc.

When is the Right Time to Begin Running with Your American Bully?

You can usually begin running with your American Bully when they are between 12 to 18 months old after their growth plates have closed. But, talk to your vet to make sure it’s safe for your dog based on their health and growth.

Final Thoughts

American Bully can run but they may not be the best running mate. Their body type doesn’t favor long-distance running, and they can’t reach impressive speeds.

That being said, running is still beneficial; just make sure not to overdo it. If you have a puppy or a senior Bully, avoid running, instead, walking will be best for them.

Regardless, the most important thing is to ensure your Bully gets regular, suitable exercise to maintain their health and happiness.

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